Sober living

15 Signs Your Body Is Telling You You’re Drinking Too Much

4 min read

If you’re struggling to control your drinking or are worried about the health effects, reach out for Alcoholics Anonymous professional help. This influences the long-term production of clotting factors and places the sufferer at an enhanced risk of bruises. Being more mindful when drinking, using protective strategies, addressing nutritional deficiencies, and treating medical conditions can all help reduce bruising. So in summary, alcohol both increases your risk of trauma while also impacting the body’s ability to prevent and recover from injury. Most people who drink heavily will progress through the stages of liver damage described above over time.

can alcohol cause bruising

Why Do I Get Random Bruises After A Night Of Drinking?

  • Mindful drinking offers that middle ground where you’ll proactively improve your drinking habits without any pressure to quit.
  • As a result, you’ll enjoy better sleep, improved mood and energy, and fewer wellness issues.
  • For resources Sobriety related to AUD, including how to get support, please visit the NIH website.
  • Erin is a Nurse Practitioner with 8 years of experience in midwifery and women’s health.

And yes, you may feel great and energized upon waking up—but that doesn’t mean you didn’t have too much to drink the night before. What you’re technically experiencing there is a drop in your blood pressure, which causes the heart to work a little harder than usual to pump blood to the rest of your organs. That vasodilation also happens to be responsible for the flushed sensation of heat you sometimes get in your face when you drink. Growing up in Louisiana with addiction running rampant on both sides of my family. A life away from drugs and alcohol seemed impossible for someone like me.

can alcohol cause bruising

How to Avoid Getting Bruises From Alcohol

  • Bruises all over your body after drinking because the wounds take more time to heal and let blood leak under the skin.
  • Even small amounts of alcohol can affect your cognitive functioning enough to make driving dangerous.
  • The symptoms of hemophilia can be mild or severe, depending on how much clotting factor is present in the affected person’s blood.

If you drink heavily, regularly, or both, your alcohol use could be the cause of your bruise. That discoloration sitting beneath the surface of your skin might prompt you to ask for help so that you can stop drinking for good. Hence, drinking before bed can cause sleep disruptions later in your sleep cycle and lead to insomnia symptoms over time. So when you drink alcohol and injure yourself, you can be left with a bigger, more noticeable bruise than you might see while sober. That vital organ, which sits on the right side of your body beneath your rib cage, processes all of the blood in your body and cleans it of toxins before releasing it into circulation. Typically, a bruise begins as a purple or red spot, and as it heals, and the blood is reabsorbed into the body, it can fade to green or even yellow.

  • Learn the answer, as well as how to get help with medication assisted treatment for alcohol use, below.
  • Hence, seeking professional medical advice is crucial if you notice such symptoms.
  • Dehydration reduces blood volume which can allow bruising to occur more easily.

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can alcohol cause bruising

When someone develops an alcohol use disorder, they will show signs or symptoms that are characteristic of this condition. But long-term and excessive alcohol consumption can lead to liver inflammation (liver hepatitis). Yes, alcohol-induced bruising can be a sign of an underlying medical condition, such as liver disease, vitamin deficiencies, or blood clotting disorders. It is essential to address the root cause of the bruising to prevent further complications. Furthermore, if alcohol bruises are a result of liver damage, you likely have alcoholic liver https://www.bexez.com/2022/10/14/how-to-relieve-job-stress-after-work/ disease, which causes severe dysfunction in the liver. Alcohol is known to be toxic to the liver, and a majority of people who regularly consume 4 or more drinks per day will develop a fatty liver.

Most people with an alcohol use disorder progress through three typical stages. But some can alcohol cause bruising people who drink face a risk of developing this chronic and progressive disease, which affects roughly 1 in every 8 Americans and contributes to about 88,000 deaths annually. Genetic conditions that cause you to bruise easily are often diagnosed with blood tests.


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